Massage Fleet - Bodywise

Advanced Clinical Massage

I work with people experiencing chronic and persistent pain, including low back pain, neck and shoulder pain, headaches, plantar fasciitis and fibromyalgia.

Using a combination of advanced massage and soft tissue techniques, each treatment is tailored to you, with the aim of easing pain and tension, improving mobility and helping you move more comfortably.

Every treatment is individual and focused on what your body needs.

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Sports Massage

Sports massage can help with sports injuries, muscular tension and overuse problems, including plantar fasciitis, Achilles and calf problems, hamstring strains and tennis or golfer’s elbow.

I use a combination of targeted sports massage, trigger point therapy, soft tissue techniques and stretching to help ease pain and tension, improve mobility and support recovery, helping you get back to training and the activities you enjoy.

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Myofascial Release

Using slow, sustained pressure without oils, treatment focuses on areas of tightness and restriction, helping to ease tension, improve mobility and encourage more comfortable movement. Many clients describe feeling freer, lighter and less restricted following treatment.

Myofascial release can be particularly helpful for people experiencing chronic pain, back and neck pain, headaches, fibromyalgia, restricted movement and ongoing muscular tension.

Each treatment is tailored to your individual needs and can be used alone or alongside clinical massage.

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Hot Stones Massage

The Jing Hot Stone Fusion Massage is a profound and deeply relaxing experience.

A rhythmic, deep and flowing massage sequence is performed with hot stones, hands, and arms throughout a 60 or 90 minute treatment. Described as the ultimate full-body touch therapy, the Jing Hot Stone Fusion Massage transcends you into a blissful state, somewhere between awake and asleep.

Tense muscles dissolve. The world is put on pause. This beautiful treatment leaves you feeling deeply relaxed.

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Reflexology

Reflexology is a non-intrusive, touch therapy and can be received by all ages ranging from newborn babies to those receiving end-of-life care. Reflexology treatments are tailored to the individual with the aim to restore the body’s natural balance and promote an enhanced feeling of well-being. Typically, following a treatment, the receiver will feel more relaxed, less stressed, and reduced tension. Reflexology is excellent for both promoting and maintaining good health. Treatments can not only help with specific symptoms but having regular treatments can ensure that the body continues to sustain optimum health. Reflexology helps to boost circulation, eliminate toxins, and improve the central nervous system and immune system.

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Pregnancy Massage

Pregnancy massage offers time to relax while helping to ease muscular tension, back and pelvic discomfort and general pregnancy aches and pains.

Treatment is tailored to you, with comfortable positioning and support throughout your massage. A full consultation is carried out beforehand to ensure treatment is suitable for you.

Postnatal massage is also available to help ease tension and give you some much-needed time to relax.

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OUR REVIEWS

Bodywise Massage

5.0

Based on 67 reviews

review us on

Christophe Morfin

1 week ago

I had a really positive experience with Caroline. I went to see her for neck and shoulder pain, and she was excellent from start to finish. She took the time to listen carefully to what I was experiencing before starting the treatment, which made me feel very comfortable and understood.

Caroline has a very gentle approach, and the whole treatment was relaxing. The atmosphere was calm and welcoming, and I felt much better afterwards.

I would definitely recommend Caroline to anyone looking for a professional, caring and gentle massage therapist.

Morag McDowall

3 weeks ago

Had 2 treatments with Caroline recently to help with a complex back and neck issue that's taking its time to resolve. I needed fresh eyes and skills on my body and that's when I found Caroline. It's difficult and rare to find deeply listening hands and I'm quite fussy and know what I'm looking for! Having trained at the same place as Caroline (many years ago,) I knew the standard would be high and I wasn't disappointed. Thank you Caroline and the hot stones are a huge bonus!! 💫

Aneta Jurewicz

1 month ago

I highly recommend Caroline as she provides the best service I've ever received. She has helped me, and continues to do so, with my neck pain that has reduced significantly since I've been seeing her. She is super friendly and offers fantastic advice in a relaxing, calm and comfortable environment. I really recommend going to her!

Cherryn-Paige Bissett

1 month ago

Caroline is the calm I needed in my chaotic days, I came to her in severe pain a few weeks ago and she's worked slowly, gently, but very effectively with my body to work through the extreme tension build up and I'm seeing the results in my pain levels. I highly recommend Caroline!

Dominic Bryan (Dom)

2 months ago

I can’t believe how lucky I am to have found Caroline, I was suffering badly with plantar fasciitis and wasn’t getting anywhere with the doctors. Stumbled across an advert for Caroline on Facebook, after my consultation it didn’t take long with regular treatments it has completely cleared up. I no longer walk in pain and as a hairdresser on my feet all day this is a game changer. I now have maintenance treatments every 3-4 weeks and I leave walking on little cushions. I can’t thank Caroline enough and strongly recommend her treatments, you will not regret it.

Claire Davies

2 years ago

Thank you Caroline for treating my son after he had a football injury. Caroline has a lovely treatment space and took time to speak to my son about his injury. She put him at ease, explained what she was doing and used a number system to understand how painful it was. Thank you so much for getting him match fit and back to football.

Miranda Staveley

2 years ago

My husband booked for my birthday and it was such a relaxing treat, Caroline was brilliant - really professional and her reflexology was lovely.

Helen Creed

2 years ago

Caroline was recommended to me by my yoga teacher and it was a bonus that we lived on the same road so I could hobble over with a bad back! After suffering for years with lower back pain and frequent muscle spasms, Caroline is the first therapist that really honed in on the specific area to treat and did so in such a gentle and considerate way I wasn’t sure what to expect in terms of results, but she proved me wrong! Turns out the hard painful massages I’d had in the past were not helping and all I needed was Caroline’s magic touch! I wouldn’t hesitate to recommend her and will continue to visit with any little niggles, aches and pains as I always leave feeling lighter and happier!

Monika M

2 years ago

Caroline helped me with thigh pain and discomfort related to it. I could not sleep on my right side and felt pain and pull while sitting down. By putting gentle pressure Caroline was able to find the root of my pain. Then she used her reflexology expertise and massage techniques to relieve discomfort.Thank you for helping me Caroline.

Mark Brazier

2 years ago

Caroline is a master of sports massage. I have had numerous sports related injuries over the years and attended various sports massage providers. Caroline is by far the best, understanding not just the actual injury but most importantly how and where it may manifest with pain and restriction of movement. Her treatment is superb and I wouldn’t no go anywhere else. Thank you.

Sara Pearce

2 years ago

Caroline has worked magic on my back. She really listens and focuses on what needs attention. I leave her treatment room feeling like a new person. I have tried NHS, chiropractors, physio, acupuncture and laser shockwave therapy but Caroline is the only one to have made any lasting improvements.
I would not hesitate to recommend her - in fact I do, on a regular basis!

Grace Atherton

2 years ago

Super relaxing massage that relieved tension. Caroline is brilliant and very knowledgeable. She even managed to fit me in with short notice.

Nowar Yacoub

2 years ago

Had my first experience with Caroline, and the reflexology session was superb. Cannot wait to go back!

Julie Warwick

2 years ago

Wow what can I say , I messaged Caroline Friday afternoon as I pulled my Back and was in so much pain and could hardly walk , thankfully she let me see her 9 am next morn and it’s helped me a lot , she did say will take a couple of days to be better , but when I went in couldn’t bend at all and when I left I could , defo recommend Caroline , felt very relaxed and comfortable with her.

Aylith Augier

3 years ago

I have used Caroline for a few years now and cannot recommend her highly enough. She listens and advises using her skills to great effect. She is calming and her knowledge is outstanding! Don’t hesitate to go and see her. You won’t regret it.

Victoria Bolton-Stanley

3 years ago

Caroline's reflexology treatments are not only relaxing and feel great but they really help with migraines! I have been struggling for years and after a few sessions of reflexology they have almost gone. I am expecting to feel full relief in due course. I am so grateful for her healing hands. thank you

alexandra Hill

3 years ago

Caroline was the person I turned to when I damaged lower back muscles resulting in sciatic pain. I went from struggling to walk and sit to being pain free within a small handful of sessions. I cannot recommend Caroline as a therapist enough. Thank you !

Julie Wells

3 years ago

Highly recommend Caroline at Bodywise Massage. She has carefully listened to my issues with my lower back and hips and her treatment has made a real difference to me. She is fantastic at her job, very knowledgeable and gentle.

Janet Allison

3 years ago

Excellent, outstanding, dedicated professional service. Highly recommend it.

Natalie Osborne

3 years ago

Caroline is literally a lifesaver I have a re occurring injury that flares up from time to time, I contacted Bodywise at the last minute and Caroline managed to fit me in the service was absolutely fantastic and meant I could actually get back to normal I would highly recommend ????

Tyler Broda

3 years ago

Excellent! Caroline’s caring and wholistic approach really lets her get to the root cause. Would highly recommend massage and reflexology.

Sharon D

3 years ago

Just finished a session with Caroline and I have to say, it was brilliant! She is an amazing therapist in Fleet, Hampshire that I stumbled upon whilst looking for a new one, and I’m so glad I have found her.

Feel like she really knows her stuff and understands what’s going on with your body. I’ve had lower back issues for years and already feel the improvement after only a few sessions.

Can highly recommend her if you are looking for an excellent Reflexology or a clinical massage.

I feel fortunate to have met her! Thanks Caroline

Sue Parsons

3 years ago

Caroline is exceptionally skillful and her treatment room is warm and incredibly relaxing. Her massage techniques bring great relief and relaxation, it's as though she is working both instinctively but also with great expertise. I have had massage, hot stone and most recently reflexology treatments. I feel completely at ease and am now able to trust Caroline to treat me with whichever form of treatment that she deems to be the most suitable for how I am feeling. My work is very physical so Caroline is able to treat my muscles and fascia bringing instant relief. In addition her treatments are holistic meaning that she is able to bring relief, relaxation and healing at a much deeper level. I recommend her unconditionally - you will not find a more able, likeable and kind masseuse. Thank you Caroline.

David Gates

4 years ago

Amazing, Caroline helped me with a bad ankle pain rising up my shin whenever I walked a decent distance. The pain has now gone. Defo a 5 star location and service.

Gill Church

4 years ago

I've been seeing Caroline for reflexology for relaxation and to help recover from recent illness. Her treatment space is calm and she is warm and welcoming. I've instantly felt relaxed and her treatment leaves me walking on air. Would highly recommend.

Louise Plummer

4 years ago

Had a wonderful hot stone massage with Caroline. It's a type of massage I had been wanting to try and it was very soothing and deeply relaxing. Caroline's treatment room is calm, warm and welcoming. Would really recommend this massage if you are looking to relax and unwind.

Kierin Gurrie

4 years ago

I have been using Bodywise Massage regularly for nearly two years now. Caroline has provided me with a fantastic service. I have had Reflexology, hot stones and back and neck massage and have found investing in my well being has had a huge benefit to my quality of life. Thanks Caroline, keep up the great work

Nikki Topp-Walker

4 years ago

After having a painful back for weeks while waiting for a nhs orthopaedic referral, which was then cancelled last minute, I had a recommendation to visit Caroline at body wise .
From the start Caroline had a calming friendly character that made me feel at ease , her studio is clean well lit warm and relaxing , with relaxing music and a comfy massage bed .
I’ve had reflexology and deep muscle massage over three visits and I’m no longer in pain !
Thanks to Caroline and her wealth of experience !
I’m now going to continue to visit Caroline on a regular basis to be kind to my body and keep my muscles tension free .
Highly recommended !!

Chris Bkanks

4 years ago

I had been having a lot of pain and discomfort in my shoulder, my sister recommend Caroline and after only a few sessions the pain has gone plus I can move much more freely. I would highly recommend Bodywise Massage.

lis cottrell

4 years ago

I have been seeing Caroline for treatments for the past 4 years. Whether it's for reflexology, clinical massage, hot stone massage or a combination of these her treatments and the space she shares are fantastic. I ALWAYS leave feeling so much better than when I arrive. Sometimes I see Caroline for a relaxing treatment and sometimes I book an appointment for when I feel a bit broken, she's done wonders to support me when I suffer with my weak point which is always my lower back. I often recommend Caroline to people who I teach yoga to and they also think she's amazing. Thank you

Ami Cheesman

4 years ago

Took my eldest son for treatment after a football injury. Caroline was very professional and talked him through the process and how her treatment would support his recovery. Would highly recommend.

Sarah Deans

4 years ago

A lovely relaxing environment. Caroline uses gentle techniques that really work.

h New

4 years ago

I spend a lot of time sitting down for work at a computer and I have visited Caroline for both reflexology, and deep tissue and hot stone massage treatments, which have been instrumental in healing my lower back pain, my tight shoulders (where I hold my stress), and addressing my anxiety and stress. Caroline intuitively knows which treatments I need depending on how I’m feeling, and I leave feeling amazing! Her treatment room is warm, comfortable and always smells nice. Thank you Caroline and see you soon.

Claire Holder

5 years ago

Caroline is amazing at what she does. She makes you feel really relaxed and explains everything before she starts the treatment. My son has had reflexology with her to help with his asthma and croup. Within 24hrs of the treatment his asthma and cough have calmed down. I’ve had reflexology and hot stone massage with Caroline and always walk away feeling so calm, relaxed and energised after!

Helen McCarthy

5 years ago

Caroline is so knowledgeable and helpful- I highly recommend her. You feel like you are in the best hands when you go to her for a treatment and come away feeling amazing. She has been wonderful with my 10 year old son too treating him with massage, hot stones and relexology to combat his migraines. Her space is wonderfully calm and she is so lovely too ❤

Rachel Kemp

5 years ago

Wow - words can’t quite say THANK YOU enough Caroline. Your vast skills, knowledge and breadth of experience have helped our son immensely through his healing process from a rare, childhood hip condition called Perthes Disease. Your recommendation to use an earthing mat (begrounded.co.uk), your reflexology and massage, including hot stones, have provided his body with all the support needed in order to heal naturally. THANK YOU.

Helen Lewis

5 years ago

Caroline is amazing! Every time I see her for a massage or reflexology or hot stones treatment, I leave feeling so relaxed and like I'm walking on air! Her treatment room is so calm and relaxing and Caroline knows exactly what needs working on. I look forward to each appointment as I know I will feel so much better afterwards. It is my much needed "me time".