Caroline giving a hip massage

Low Back & Hip Pain

The muscles in your lower back and pelvis, are capable of causing agonising pain, a consistent nagging ache, or somewhere in between. Excruciating pain can be caused by simple dysfunctions in the muscles, or by serious pathology (the rarer of the two). Clinical massage can help alleviate the pain of the majority of lower back conditions.

The Jing Method™ clinical massage can help if you have:

  • Back pain
  • Hip pain
  • Sciatica
  • Lumbar disc pathology
  • Sacroiliac joint dysfunction
  • Piriformis syndrome
  • Trochanteric bursitis
  • Osteoarthritis
Caroline giving a shoulder massage

Neck & Shoulder Pain

Neck &  shoulder pain can be sharp on certain movements, or excruciatingly painful, keeping you from everyday activities. The good news is that even the most chronic conditions can be improved with clinical massage. In treatment I evaluate which muscles need to be treated and usually pain will be greatly alleviated within 6 treatments.

The Jing Method™ clinical massage can help if you have:

  • Neck pain
  • Headaches
  • Adhesive capsulitis (Frozen Shoulder)
  • Bursitis
  • Shoulder tendinopathiesThoracic outlet syndrome
Caroline giving a leg massage

Leg, Knee & Foot pain

If you have leg, knee or foot pain it’s likely it’s impacting your everyday activities. To help alleviate your pain I will use various tests to work out which muscles need treatment. I will also examine your whole posture, the way your low back, hips, pelvis, and knees are functioning, because hidden problems here may be an important factor in your pain.

Especially for foot pain I will also analyse your gait (I hold a level one certification in Functional Gait Assessment). This will inform my treatment and I will work with you on a foot rehab programme as well soft tissue work to mobilise your feet.

The Jing Method™ clinical massage can help if you have:

  • Foot pain
  • Plantar fasciitis
  • Hallux Valgus (bunions)
  • Chronic knee pain
  • Osteoarthritis
  • Patella tendinopathy
  • Osgood-Schlatter’s
  • Achilles tendon injuries
  • IT band syndrome
Caroline giving a massage

The Jing Method™

I am a Jing Method™ advanced clinical massage therapist. I am qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches whiplash, RSI fibromyalgia and many other ongoing injury or pain conditions.