Caroline Performing Advanced Massage

Advanced Clinical Massage

I am a Jing Method™ advanced clinical massage therapist. I am qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches whiplash, RSI fibromyalgia, and many other ongoing injury or pain conditions. As an advanced clinical massage therapist, I am trained in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement within 1-6 clinical treatments. The techniques I use include; fascial work, trigger point therapy, acupressure, stretching, and tailored self-care.

Caroline Performing Sports Massage on Client

Sports Massage

Sports injuries such as runners’ knee (IT band syndrome) and plantar fasciitis, can persist due to fascial restrictions and overuse. A combination of sports massage, trigger point therapy and sports stretches can speed the return to full training. I use the Jing Method™ to treat all sporting injuries to assist the body back to pain-free function.

Hot Stones Massage

Hot Stones Massage

The Jing Hot Stone Fusion Massage is a profound and deeply relaxing experience.

A rhythmic, deep and flowing massage sequence is performed with hot stones, hands, and arms throughout a 60 or 90 minute treatment. Described as the ultimate full-body touch therapy, the Jing Hot Stone Fusion Massage transcends you into a blissful state, somewhere between awake and asleep.

Tense muscles dissolve. The world is put on pause. This beautiful treatment leaves you feeling deeply relaxed.

Pregnancy Massage

Pregnancy Massage

During pregnancy the body goes through many changes; hormones change; ligaments loosen and there is more strain on the body which can lead to postural changes. It can be a very exciting time but also very stressful, tiring and full of anxiety. Pregnancy massage can be used to treat many of the aches and pains that occur in pregnancy and will also promote better sleep.

It also allows you some time to yourself to feel pampered. Targeted massage treatment can aid in the relief of: Back & pelvic pain, Carpal Tunnel Syndrome, Headaches, restless legs, piriformis syndrome and sciatica. Pregnancy massage is considered to be safe and during your first consultation I will carry out a thorough consultation to ensure there are no contraindications.

In the second and third trimesters, you will be positioned on your side with pillows to make you feel comfortable. The massage is carried out as a full body massage and includes some gentle stretches and mobilisations of the shoulders, wrists, hips and ankles.

After the birth of the baby, it is very easy to forget your own needs but post-natal massage will continue to help with many of the aches and pains you may still be suffering with and importantly allows you time to relax!

Massaging Feet

Reflexology

Reflexology is a non-intrusive, touch therapy and can be received by all ages ranging from newborn babies to those receiving end-of-life care. Reflexology treatments are tailored to the individual with the aim to restore the body’s natural balance and promote an enhanced feeling of well-being. Typically, following a treatment, the receiver will feel more relaxed, less stressed, and reduced tension. Reflexology is excellent for both promoting and maintaining good health. Treatments can not only help with specific symptoms but having regular treatments can ensure that the body continues to sustain optimum health. Reflexology helps to boost circulation, eliminate toxins, and improve the central nervous system and immune system.

OUR REVIEWS
Bodywise Massage
5.0
Based on 11 reviews
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Sarah DeansSarah Deans
10:08 31 May 22
A lovely relaxing environment. Caroline uses gentle techniques that really work.
h Newh New
07:54 12 Apr 22
I spend a lot of time sitting down for work at a computer and I have visited Caroline for both reflexology, and deep tissue and hot stone massage treatments, which have been instrumental in healing my lower back pain, my tight shoulders (where I hold my stress), and addressing my anxiety and stress. Caroline intuitively knows which treatments I need depending on how I’m feeling, and I leave feeling amazing! Her treatment room is warm, comfortable and always smells nice. Thank you Caroline and see you soon.
Claire HolderClaire Holder
13:54 18 Mar 22
Caroline is amazing at what she does. She makes you feel really relaxed and explains everything before she starts the treatment. My son has had reflexology with her to help with his asthma and croup. Within 24hrs of the treatment his asthma and cough have calmed down. I’ve had reflexology and hot stone massage with Caroline and always walk away feeling so calm, relaxed and energised after!
Helen McCarthyHelen McCarthy
20:04 02 Mar 22
Caroline is so knowledgeable and helpful- I highly recommend her. You feel like you are in the best hands when you go to her for a treatment and come away feeling amazing. She has been wonderful with my 10 year old son too treating him with massage, hot stones and relexology to combat his migraines. Her space is wonderfully calm and she is so lovely too ❤
Rachel KempRachel Kemp
21:40 28 Feb 22
Wow - words can’t quite say THANK YOU enough Caroline. Your vast skills, knowledge and breadth of experience have helped our son immensely through his healing process from a rare, childhood hip condition called Perthes Disease. Your recommendation to use an earthing mat (begrounded.co.uk), your reflexology and massage, including hot stones, have provided his body with all the support needed in order to heal naturally. THANK YOU.
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